Aishah Speaks to Youth, Colleges, Women & on topics Surrounding Health & Wellness.

 
 
 
 

Relax & Release:

Wellness tools for college students

 
 

Learn How to:

  1. Eat healthy and clean on a budget.

  2. Learn how to manage stress using holistic self care.

  3. Learn how to develop a motivated mindset so you can stay consistent with your goals

 

Youth:

 

I AM Pretty: Improve Self Image & Self Esteem in Young Girls through Healthy Lifestyle Habits

Learn How to:

  1. Create a Positive Self Image using Tapfirmations

  2. Understand your Emotional Triggers and Effective Communication strategies

  3. Incorporate healthy eating habits into your lifestyle

  4. Love yourself and understand what true love is

  5. Set Goals and Create a Vision for your future